Come take class in Charleston, SC!
If you’re an early morning person, come to my open flow classes Urban Yoga at 484 King Street.
Open Flow 6am Tuesday & 6am Thursday @ Urban Yoga
If you’re interested in setting up, or reinforcing, a solid foundation for your yoga asana (movement) practice come to Urban Yoga at 484 King Street for my basics class.
Yoga Basics 10:45am Friday @ Urban Yoga
For those on the Mt. P side of town or looking for a strong lunchtime practice that blends dharma, chanting, movement, meditation, and relaxation all into one transformative hour come to Satsang at 320 West Coleman Blvd for open class.
Open Class Thursday at 12:15pm @ Satsang Yoga Charleston
Also, here’s the inside scoop: Starting in June I’ll be offering a new class, Focus & Flow, at Urban Yoga Friday’s at 9:15. This class will blend a strong flow driven asana practice, meditation, and open conversation about the practice and philosophy of yoga. This is essentially the class that’s been in my heart for years and I’m personally inviting you to join me.
Focus & Flow @ Urban Yoga 9:15am
See you on the mat!
Are you interested in yoga class but want to get started on your own or with a group of your creation?
Email me at email@example.com and let’s set up the details.