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Do This Before The 2016 Party Starts

At the end of the year it is easy to get swept away focusing on all of the ways we want to be better people and live better lives in January – detox from sugar, cut out alcohol for at least 30 days, start saving $5 a day, really use the fancy new planner, seriously go to the gym five …

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Holy Sh*t…Again!?!?

Overwhelmed and laying on the floor. Not one of my favorite feelings. Although, for a long time I ignored or tried to numb my feelings (to little actual success) so I am happy to have the hard ones just as much as I am happy to have the fun ones. If we numb the frazzled, anxious, unsure, sad, scared, or …

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Going With The Flow

Thank you for checking on us. Exactly one week ago Hurricane Joaquin, along with a few other crazy weather streams, created a massive five day downpour in Charleston. On Thursday afternoon I spent over two hours trying to pick up my son from school. (On a normal day the same drive takes about twenty minutes, tops.) As I sat in …